Description
• Part I: Create a one month officiating workout routine for the sport of your choice. Include both aerobic and anaerobic fitness parameters into the routine on a weekly basis. Use the guidelines from your textbook and at least 2 other peer-reviewed sources. Cite all of your work in accordance to APA style. • Part II: Create a healthy diet plan for an official to stay in optimal condition. Your response should include meal plans for two weeks. Serving sizes and meal time-spans should be specified in accordance with suggestions for optimal health benefits. As a reference, view an updated USDA Food Pyramid at http://www.mypyramid.gov/ Your assignment should be formatted following APA standard guidelines (double-spaced, 12-point Times New Roman), plus a title page and a references page. An example title page may be found under the Resources link in the Welcome to the Course module of this course. The name of this course is Sports Officiating. It deals with all things officiating sports.
