Question
uestion 1 (2 points)
The primary source of fuel for the brain is_______.
Question 1 options:
glucose
fructose
lactose
sucrose
Question 2 (2 points)
Which of the following is monosaccharide?
Question 2 options:
maltose
lactose
galactose
sucrose
Question 3 (3 points)
Which of the following is the AMDR for carbohydrates?
Question 3 options:
40 to 45
45 to 50
45 to 65
70 to 75
Question 4 (2 points)
All of the following is true about sugar alcohols EXCEPT __________.
Question 4 options:
they contain calories
they are known as nutritive sweeteners
they contribute to tooth decay
have names that end with -ol to indicate their chemical structure related to an alcohol
Question 5 (3 points)
Question 5 options:
Provide the name of three non-nutritive sweeteners readily found on the market.
Stevia – 33.33%
Aspartame – 33.33%
Saccharin – 33.33%
Question 6 (2 points)
Which of the following is THE BEST source of insoluble fiber?
Question 6 options:
barley
nuts
oat bran
bananas
Question 7 (1 point)
Diabetes is directly caused by eating too much sugar.
Question 7 options:
True
False
Question 8 (3 points)
The AMDR for protein is______ percent.
Question 8 options:
5 to 20
10 to 35
25 to 30
45 to 65
Question 9 (2 points)
How many amino acids can’t be synthesized in the body?
Question 9 options:
9
11
21
19
Question 10 (3 points)
Which of the following is a complete protein?
Question 10 options:
banana
bread
soy milk
almond milk
Question 11 (2 points)
Which source of protein is the lowest quality?
Question 11 options:
beef
egg
yogurt
black beans
Question 12 (2 points)
Which of the following combines with carbon, hydrogen, and oxygen to make up the structure of proteins?
Question 12 options:
nitrogen
sulfur
pepsin
chloride
Question 13 (2 points)
An enzyme ___________ a chemical reaction.
Question 13 options:
slows down
speeds up
stops
provides stability for
Question 14 (1 point)
Most Americans don’t consume adequate protein daily.
Question 14 options:
True
False
